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Swedish Massage: All you need to know

The Swedish Massage is one of the best-known massage therapy and for good reason. Here's why.

What is a Swedish Massage?

This is basically a body massage that focuses on improving circulation & prompting relaxation by soothing your muscles. It is quite different from a deep tissue massage or sports massage as the technique involves soft strokes over areas that are prone to pain or areas without a lot of muscle coverage

Why should you get a Swedish Massage?

There are a plethora of reasons why you should get a Swedish massage beyond the fact that it is for everyone regardless of gender and age. Here are our top 5 benefits of a Swedish massage

  1. It increases blood circulation, range of movement & flexibility.

  2. It improves sleep, eases muscle pains & aids immunity

  3. It reduces physical & emotional stress

  4. It encourages the release of the "feel-good" chemicals in the body

  5. It is idle for rehabilitation of muscle injuries

The Swedish Massage as mentioned earlier is one of the best-known massages in the world and no, it is not from Sweden. Now you know, click the button below to schedule your appointment or click the button at the top to head over to our website and view our other treatments & offers. If you still have a minute, you can read up on other massages.

Have you ever gotten a Swedish Massage? Leave a comment below and let us know how it was.

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